Seasoned vegetarian sausages made with rehydrated textured soya protein, red onion and rosemary.
For allergens, see ingredients in CAPITALS
Cooking instructions given are for 2 vegetarian sausages. For best results always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging. Grill for best results.
Preheat grill and wire rack to a moderate heat. Place vegetarian sausages on the wire rack and grill for 10-12 minutes, turning occasionally.
Preheat 1 teaspoon of oil in a non-stick frying pan over a low to medium heat. Add vegetarian sausages and cook for 15 minutes, turning regularly.
Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place vegetarian sausages onto a preheated baking tray and cook in the centre of the oven for 15-16 minutes, turning occasionally.
Contains: Soya
May also contain traces of wheat
Suitable for Vegans
Suitable for Vegetarians
Typical value (as consumed) | per 100g | per 2 vegetarian sausages |
Energy | 515kJ/123kcal | 431J/103kcal |
Fat | 3.2g | 2.7g |
of which saturates | 1.1g | 0.9g |
Carbohydrate | 4.0g | 3.4g |
of which sugar | 1.8g | 1.5g |
Fibre | 6.0g | 5.0g |
Protein | 16.5g | 13.9g |
Salt | 1.3g | 1.1g |
Pack Contains 3 Servings