Vegetarian Southern Style Chicken Fillet Burger

Seasoned vegetarian chicken-style burgers made with rehydrated textured soya and wheat protein; in a crispy southern fried coating. 

Ingredients

Filling (78%) [rehydrated textured SOYA and WHEAT protein (65%) (water, SOYA protein, WHEAT gluten, salt, SOYA bean oil, natural flavouring), water, rapeseed oil, chickpea flour, SOYA protein concentrate, stabiliser: methyl cellulose, rice flour, yeast extract, onion powder, natural flavouring, garlic powder], southern fried coating (17%) [fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, maize starch, maize flour, WHEAT starch, black pepper, dextrose, rice flour, salt, WHEAT gluten, yeast, yeast extract, fennel, black pepper extract, paprika, thyme extract, colour: paprika extract, turmeric extract, rapeseed oil], rapeseed oil.

For allergens, including cereals containing gluten, see ingredients in CAPITALS.

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Cooking Instructions

Cooking instructions given are for 1 vegetarian chicken fillet burger. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

Oven Cook - From Frozen

Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place vegetarian chicken fillet burger onto a preheated baking tray and cook in the centre of the oven for 28-30 minutes, turning halfway through cooking.

Allergy Advice

Contains: Soya & Wheat

Suitable for Vegetarians

Nutritional Information
Typical value (grilled as per instructions) per 100g per vegetarian chicken fillet burger
Energy 960kJ/230kcal 1154kJ/276kcal
Fat 11.7g 14.0g
of which saturates 1.1g 1.4
Carbohydrate 11.9g 14.3g
of which sugar 0.2g 0.2g
Fibre 3.6g 4.3g
Protein 17.5g 21.0g
Salt 1.3g 1.5g

Reference intake of an average adult 8400kJ/2000kcal