Vegetarian Red Onion & Rosemary Sausages

Seasoned vegetarian sausages made with rehydrated textured soya protein, red onion and rosemary.

Bake with sliced red onions, sprigs of rosemary and serve with spring onion buttered mash potatoes and minted peas.

Ingredients

Rehydrated Textured SOYA Protein (62%), Red Onion (19%), Water, Seasoning (Red Onion Powder, Kibbled Red Onion, Salt, Sugar, Yeast Extract, Rosemary, Sunflower Oil, White Pepper, Ginger), SOYA Protein Concentrate, Rapeseed Oil, Stabiliser: Methyl Cellulose

For allergens, see ingredients in CAPITALS

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Cooking Instructions

Cooking instructions given are for 2 vegetarian sausages. For best results always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging. Grill for best results.

Grill - From Frozen

Preheat grill and wire rack to a moderate heat. Place vegetarian sausages on the wire rack and grill for 10-12 minutes, turning occasionally.

Oven Cook - From Frozen

Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place vegetarian sausages onto a preheated baking tray and cook in the centre of the oven for 15-16 minutes, turning occasionally.

Allergy Advice

Contains: Soya

Suitable for Vegetarians
Suitable for Vegans

May also contain traces of wheat

Nutritional Information
Typical value (as consumed) per 100g per 2 grilled sausages
Energy 515kJ/123kcal 431J/103kcal
Fat 3.2g 2.7g
of which saturates 1.1g 0.9g
Carbohydrate 4.0g 3.4g
of which sugar 1.8g 1.5g
Fibre 6.0g 5.0g
Protein 16.5g 13.9g
Salt 1.3g 1.1g

Reference intake of an average adult 8400kJ/2000kcal


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