Seasoned vegetarian sausages made with rehydrated textured soya protein, red onion and rosemary.
Bake with sliced red onions, sprigs of rosemary and serve with spring onion buttered mash potatoes and minted peas.
For allergens, see ingredients in CAPITALS
Cooking instructions given are for 2 vegetarian sausages. For best results always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging. Grill for best results.
Preheat grill and wire rack to a moderate heat. Place vegetarian sausages on the wire rack and grill for 10-12 minutes, turning occasionally.
Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place vegetarian sausages onto a preheated baking tray and cook in the centre of the oven for 15-16 minutes, turning occasionally.
Contains: Soya
Suitable for Vegetarians
Suitable for Vegans
May also contain traces of wheat
Typical value (as consumed) | per 100g | per 2 grilled sausages |
Energy | 515kJ/123kcal | 431J/103kcal |
Fat | 3.2g | 2.7g |
of which saturates | 1.1g | 0.9g |
Carbohydrate | 4.0g | 3.4g |
of which sugar | 1.8g | 1.5g |
Fibre | 6.0g | 5.0g |
Protein | 16.5g | 13.9g |
Salt | 1.3g | 1.1g |
Reference intake of an average adult 8400kJ/2000kcal