Vegetarian Pulled Pork

Seasoned vegetarian pulled pork made with rehydrated textured soya and wheat protein, with a subtle barbecue flavour.

Ingredients

Rehydrated Textured SOYA and WHEAT Protein (90%) (Water, SOYA Protein, WHEAT Gluten, Salt, SOYA Bean Oil, Flavouring), Rapeseed Oil. Sugar, Yeast Extract Powder, Muscovado Sugar, Maltodextrin, Yeast Powder, Tomato Powder, Onion Powder, Salt, Malted BARLEY Extract, Flavouring, Cornflour, Spices (Black Pepper, Red Chilli Powder), Garlic Powder, Sunflower Oil, Acid: Citric Acid, Spice Extract, Ground Bay Leaf, Sage, Liquorice Powder

For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

Related links
> Register for updates and competitions
Cooking Instructions

Cooking instructions given are for the whole pack. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

Stir Fry - From Frozen

Place 1 tablespoon of oil in a pan or wok and cook over a medium heat until oil is hot. Add the vegetarian pulled pork and cook for 1 min, stirring regularly. Then add 50ml of water and continue to stir for 6 to 7 minutes.

Allergy Advice

Contains: Barley, Soya & Wheat

Suitable for Vegetarians
Suitable for Vegans

Nutritional Information
Typical value (grilled as per instructions) (stir-fried as per instructions)
per 100g
(stir-fried as per instructions)
per 1/4 pack
Energy 791kJ/189kcal 545kJ/130kcal
Fat 8.6 5.9g
of which saturates 0.9g 0.6g
Carbohydrate 6.2g 4.3g
of which sugar 0.3g 0.2g
Fibre 4.6g 3.2g
Protein 19.5 13.4g
Salt 1.7g 1.2g

Reference intake of an average adult 8400kJ/2000kcal