Vegetarian Chicken Pieces

Seasoned vegetarian chicken-style pieces made with rehydrated textured soya protein.

Ingredients

Rehydrated textured SOYA protein (63%), rapeseed oil, onion purée, chickpea flour, potato fibre, lemon juice, stabiliser: methyl cellulose; natural flavourings, SOYA protein concentrate, yeast extract, maltodextrin, onion powder, garlic powder, salt, black pepper

For allergens, including cereals containing gluten, see ingredients in CAPITALS.

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Cooking Instructions

Cooking instructions given are for 5 pieces. For best results, always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging.

Oven Cook - From Frozen

Preheat oven to 190°C/Fan 170°C/Gas Mark 5. Place pieces onto a preheated baking tray and cook in the centre of the oven for 7-8 minutes, turning halfway through cooking. Allow to stand for 1 minute. 

Hob Cook - From Frozen

Preheat 1 teaspoon of oil in a non-stick frying pan over a low to medium heat. Add pieces and cook for 11-12 minutes, turning frequently until golden brown.

Allergy Advice

Contains: Soya

Suitable for Vegetarians
Suitable for Vegans

 

 

 

Nutritional Information
Typical value (grilled as per instructions) per 100g per 5 pieces
Energy 942kJ/227kcal 1154kJ/276kcal
Fat 14.7g 8.0g
of which saturates 1.0g 0.6g
Carbohydrate 5.8g 3.2g
of which sugar 0.6g 0.3g
Fibre 6.9g 3.8g
Protein 14.3g 7.8g
Salt 0.44 0.24g

Reference intake of an average adult 8400kJ/2000kcal


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