Vegetarian Sausages

Seasoned vegetarian sausages made with rehydrated textured soya protein.

For a winter warmer, add onions, garlic, salt, pepper and thyme with a little olive oil to a frying pan, cook until soft, add a can of chopped tomatoes and baked beans and bring to a simmer. Slice up your already grilled Vegetarian sausages and add to the pan, check seasoning and serve over creamy mash potato.

Ingredients

 

Rehydrated textured SOYA protein (63%), water, SOYA, protein concentrate, palm oil, seasoning (SULPHITES), (dextrose, salt,flavourings, onion powder, yeast extract, colour: red iron oxide), rusk (fortified wheat flour, (WHEAT flour, calcium carbonate, iron, niacin, thiamin), salt, raising agent: ammonium hydrogen carbonate), rapeseed oil, stabiliser: methyl cellulose; tomato purée.

For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

May contain traces of nuts.

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Cooking Instructions

All cooking appliances vary, timings are to be used as a guideline only. Please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove all packaging.

Grill for best results.

Oven Cook

Remove sleeve and film lid but leave vegetarian sausages in the foil tray. Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place foil tray with vegetarian sausages onto a preheated baking tray and cook in the centre of the oven for 15 minutes, turning occasionally.

Grill

Remove all packaging. Preheat grill and wire rack to a moderate heat. Place sausages directly on the wire rack and grill for 12 minutes, turning occasionally.

Allergy Advice

Contains: Soya, Wheat & Sulphites

Suitable for Vegetarians
Suitable for Vegans

Nutritional Information
Typical value per 100g per 2 grilled sausages
Energy 703kJ/168kcal 640kJ/153kcal
Fat 6.0g 5.5g
of which saturates 2.1g 1.9g
Carbohydrate 8.7g 7.9g
of which sugar 1.1g 1.0g
Fibre 3.0g 2.7g
Protein 18.2g 16.6g
Salt 1.3g 1.1g

Reference intake of an average adult 8400kJ/2000kcal. This pack contains 3 servings.