Vegetarian Roast

Vegetarian turkey-flavoured roast made with rehydrated textured soya protein, lentils, sultana puree, pumpkin seeds and millet. Finished with a spiced Bramley apple and pomegranate glaze.

Ingredients

Rehydrated Textured Soya Protein (41%), Water, Glaze (10%) (Water, Muscavado Sugar, Bramley Apple (8%), Pomegranate Molasses (8%), White Wine Vinegar, Maple Syrup, Cornflour, Rapeseed Oil, Concentrated Orange Juice, Salt, Cinnamon, Sage, Gelling Agent: Pectin; Nutmeg, Clove), Rapeseed Oil, Green Lentils (6%), Sultana puree (5%), Soya Protein Isolate, Seasoning (Yeast Extract Powder, Rice Flour, Sugar, Salt, Natural Flavouring, Onion Powder, Sage, Thyme, Smoked Salt), Free Range Egg White Powder, Pumpkin Seeds, Millet, Stabiliser: Methyl Cellulose, Thyme

For allergens, including Cereals containing Gluten, see ingredients in bold and underlined

Related links
> Register for updates and competitions
Cooking Instructions

Cooking instructions given are for the whole roast. For best results always cook from frozen. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove outer packaging but leave in foil tray.

Oven Cook - From Frozen

Preheat oven to 170°C/Gas Mark 6. Place roast in its foil onto a preheated wire rack and cook in the centre of the oven for 55 minutes. After cooking, leave to stand for 5 minutes before running a knife around the edge of the roast and turning out onto a serving plate. Spoon any remaining glaze on to the top of the roast.

Allergy Advice

Contains: Eggs & Soya

May also contain traces of wheat

Suitable for Vegetarians

Nutritional Information
Typical values (as cooked per instructions) per 100g per cooked 1/4 roast
Energy 793kJ/189kcal 959kJ/229kcal
Fat 8.1g 9.8g
of which saturates 0.7g 0.9g
Carbohydrate 12.3g 14.9g
of which sugar 6.1g 7.4g
Fibre 3.1g 3.8g
Protein 15.2g 18.4g
Salt 0.98g 1.2g

Reference intake of an average adult 8400kJ/2000kcal