Vegetarian Scampi Bites

Vegetarian formed scampi style bites made from rehydrated textured soya and wheat protein; in a crispy breadcrumb coating.

Ingredients

Filling (83%) [Water, Rehydrated Textured SOYA and WHEAT Protein (39%) (Water, SOYA Protein, WHEAT Gluten, Salt, SOYA Bean Oil, Flavouring), Potato Flake, Rapeseed Oil, SOYA Protein Concentrate, Chickpea Flour, Lemon Juice, Flavouring, Tomato Purée, Stabiliser: Methyl Cellulose; Salt]

Breadcrumb Coating (21%) [Fortified WHEAT Flour (WHEAT Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, WHEAT Gluten, Salt, Yeast, Cornflour, Raising Agents (Sodium Phosphates, Sodium Bicarbonate), WHEAT Starch, Sunflower Oil]

For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

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Cooking Instruction

Cooking instructions given are for the whole pack. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly. Ensure food is piping hot and cooked through prior to serving. Remove sleeve and film but leave vegetarian scampi bites in the foil tray.

Oven Cook - From Chilled

Preheat oven to 200°C/Fan 180°C/Gas Mark 6. Place foil tray with vegetarian scampi bites onto a preheated baking tray and cook in the centre of the oven for 17 minutes, turning them occasionally.

Allergy Advice

Contains - Soya & wheat

Suitable for Vegetarians
Suitable for Vegans

Nutritional Information
Typical value (as consumed) per 100g * per 6 vegetarian scampi bites *
Energy 987kJ/236kcal 791kJ/189kcal
Fat 11.9g 9.5g
of which saturates 1.1g 0.9g
Carbohydrate 14.0g 11.2g
of which sugar 0.6g 0.5g
Fibre 3.4g 2.7g
Protein 16.5g 13.2g
Salt 0.90g 0.72g

Reference intake of an average adult 8400kJ/2000kcal

oven cooked as per instructions

Pack contains approx. 2 servings