Vegetarian Hoisin Duck Meal Kit

A meal kit of seasoned, shredded vegetarian hoisin duck made with rehydrated textured soya and wheat protein with a sachet of hoisin sauce and 10 Chinese-style pancakes.

Ingredients

Vegetarian shredded hoisin duck (57%) [rehydrated textured SOYA and WHEAT protein (89%) (water, SOYA protein, WHEAT gluten, salt, SOYA bean oil, natural flavouring), seasoning (demerara sugar, BARLEY malt vinegar powder, potato starch, SOYA sauce powder (SOYA and WHEAT), tomato powder, yeast extract, caramelised sugar, garlic powder, spices (ginger, fennel, black pepper, aniseed, cinnamon, clove), salt, malted BARLEY extract, natural flavouring, colour: paprika extract), rapeseed oil, malted BARLEY extract], chinese-style pancakes (29%) [fortified WHEAT flour (WHEAT flour, calcium carbonate, iron, niacin, thiamin), water, rapeseed oil, salt], hoisin sauce (14%) [water, soft brown sugar, miso paste (water, SOYBEANS, rice, salt), dark brown soft sugar, light soy sauce (water, salt, SOYBEANS, WHEAT flour), garlic purée, cornflour, garlic powder, salt, chilli purée, acidity regulator: acetic acid; cassia, fennel, ginger, star anise, clove].

For allergens, including Cereals containing Gluten, see ingredients in CAPITALS.

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Cooking Instruction

Cooking instructions given are for the whole pack. All cooking appliances vary; timings are to be used as a guideline only, please adjust times accordingly.  Ensure food is piping hot and cooked through prior to serving. Remove all packaging, apart from the pancakes which are microwaved in their wrapper.

Microwave - From Chilled

Pancakes: Place pancakes in their wrapper (do not pierce) on a microwaveable plate and heat on full power for 40 seconds (800W/Cat D).
Leave to stand for 1 minute. Carefully open wrapper with scissors to serve.
Do not reheat once cooled.

Stir Fry - From Chilled

Vegetarian Duck: Place 1 tablespoon of oil in a pan or wok and cook over a medium heat until oil is hot but not smoking. Add the vegetarian duck and stir fry. After 1 minute, add 50ml of water and continue to cook for 4 to 5 minutes stirring occasionally. Whilst the vegetarian duck is cooking, microwave the pancakes.

Allergy Advice

Contains - Soya, wheat, barley and soybeans

Suitable for Vegetarians
Suitable for Vegans

Nutritional Information
Typical value (as consumed) per 100g per 5 rolls *
Energy 1010kJ/240kcal 651kJ/156kcal
Fat 7.6g 7.9g
of which saturates 2.1g 0.6g
Carbohydrate 26.3g 5.1g
of which sugar 5.5g 2.1g
Fibre 3.9g 3.7g
Protein 14.8g 14.3g
Salt 1.8g 0.69g

Reference intake of an average adult 8400kJ/2000kcal

* 1 pancake roll contains 1 pancake, approximately 1/10 of the vegetarian shredded duck (cooked in water and oil) and a drizzle of sauce.